New Outlook shown on a laptop with the View message details option highlighted, representing how to find and copy email headers.

How Do I Get the Email Headers from New Outlook?

September 10, 20261 min read

Quick Answer

Open the email, click the three dots (...) at the top of the message, then select:

View → View message details

Copy all of the information shown, close the window, create a new email and paste the headers into the message. Microsoft documents this route for New Outlook.

If you have received a suspicious email, your IT or cybersecurity provider may ask you to send them the email headers.

Email headers contain technical information about how the message was sent and which mail servers it passed through.

Important: Please collect the email headers from the original email you received, not from a forwarded copy.

Step-by-Step Instructions

  1. Open New Outlook.

  2. Find and open the email you need to check.

  3. Click the three dots (...) at the top of the email.

    New Outlook email showing the three-dot menu highlighted with an arrow.
    Click the three dots (...) at the top of the email message.
  4. Click View.

  5. Click View message details.

    New Outlook menu showing the View message details option highlighted with an arrow.
    Click View message details to open the full email header information.
  6. A window will open containing the full email header information.

  7. Click inside the message details box.

  8. Press Ctrl + A to select everything.

  9. Press Ctrl + C to copy the email headers.

    New Outlook Message details window showing the full email headers, with instructions to select all text using Ctrl + A and copy it using Ctrl + C.
    Click inside the Message details window, press Ctrl + A to select everything, then press Ctrl + C to copy the email headers.
  10. Close the message details window.

  11. Create a new email.

  12. Enter the email address of the person who requested the headers.

  13. Enter a suitable subject, for example:

Email Headers – Suspicious Email

  1. Click inside the message body and press Ctrl + V to paste the headers.

    New Outlook new email window showing copied email headers pasted into the message body using Ctrl + V.
    Create a new email, enter the support address and subject, then press Ctrl + V to paste the copied email headers into the message.
  2. Send the email.

Why Might We Ask for Email Headers?

Email headers can help us investigate:

  • Where the email actually came from

  • Whether the sender may have been spoofed

  • Which mail servers handled the message

  • Email authentication results

  • Delivery problems

  • Phishing and suspicious emails

James Batt
James Batt is the founder and lead cyber security consultant at Systems Secure, where he helps small businesses build rock-solid digital defences without the jargon. He holds CISSP, C|CISO and CEH certifications, with a deep background in endpoint protection, cloud hardening and security audits, and he's on a mission to make cyber security accessible, understandable and practical for real-world business owners. Based in Copthorne, West Sussex, James works on-site with businesses across Sussex and remotely with clients UK-wide. When he's not fending off threats or simplifying tech-speak, he's probably out walking his German Shorthaired Pointer, Fern — or getting distracted by Pretzel, the office dachshund.
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